In this episode, Michael and Ally reflect on the importance of consistency for personal development, leadership, and achieving long-term goals. They discuss their experiences and lessons learned from attending a workshop with Ryan Holiday in London, and emphasize how consistency can unlock potential. With examples from their own lives and careers, they offer practical advice on how to establish effective routines, manage the unpredictable nature of life, and remain consistent under pressure. They also explore the concept of identity and behavioral science, drawing insights from books like 'The Daily Stoic' by Ryan Holiday and 'Atomic Habits' by James Clear. This episode is packed with actionable insights and motivational stories to help you set up for a successful 2025.
Connect with Ally:
https://www.linkedin.com/in/ally-gordon-coaching/
https://allygordoncoaching.com/
Book recommendations:
A Path Through The Jungle:
https://uk.bookshop.org/a/8596/9781998991105
Atomic Habits:
https://uk.bookshop.org/a/8596/9781847941831
